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Ayurvedic Consultation
Prior to delivering any Ayurvedic treatment, medicine or advice it is critical to have an Ayurvedic consultation. The aim of the consultation is to assess your Prakriti (your basic constitution) and your Vikriti (your current state of health or imbalance). Once your doshic type has been accurately determined and the causes of imbalance have been established, only then can treatment and lifestyle information be prescribed and advised.
The consultation involves taking a detailed case history, completing a dosha analysis questionnaire and making a visual examination of your body - paying attention to build, skin, hair, temperature, blood pressure, and so on. It will also involve an Ayurvedic reading of your pulse - known as Nadi Pariksha.
Ultimately, the key to health lies with understanding your doshic constitution. How you live physically, mentally and emotionally will either keep you healthy, or cause an unbalance and make you susceptible to health problems.
By determining how and why you become ill, we can adapt the insight that Ayurveda provides into a lifestyle that is suited to your individual needs.
You can discover which foods and drinks are good for you, which exercises or activities are suitable for you, which yoga postures you should do, which medicines or treatments are most appropriate for your condition, which breathing exercises to do - and even when it is the best time to wake up and go to bed!
What's more, we are the first UK Ayurvedic practice to offer consultation totally free of charge.
