An excellent combination of herbal spices that have a long traditional use in Ayurveda for digestive bloating, flatulence and constipation from nervous indigestion, imbalanced intestinal flora and pre-menstrual constipation. Also helps to assist assimilation of nutrients and to prevent the proliferation of candida. Asafoetida is also known as 'hing' in India and is held in high esteem for its relaxing and soothing effect on the whole system.

Take 2 capsules 3 times a day before food. Use long term 3-12 months+ or symptomatically with gas and constipation for 1-4 weeks.